Our bodies naturally make collagen, but that amount can decrease with aging, sun exposure, lack of sleep, and other issues. And according to Harvard’s School of Public Health, when collagen fibers are damaged, more wrinkles appear on the skin’s surface. That’s why you’ll see that a lot of beauty experts recommend finding ways to increase collagen production through supplements or other means.
One natural way to do this? Aloe vera. The succulent plant is something of a beauty elixir because in addition to being deeply moisturizing, it’s also said to increase collagen production. One study found that aloe gel supplements “significantly improves wrinkles and elasticity” in the participants’ skin.
The best part is that you can make your own collagen via aloe vera beauty treatment very easily and without spending a fortune. Below you’ll find everything you need to know about the benefits of aloe vera and collagen. Get ready to give your skin a boost of radiance with this natural beauty trick.
Why is aloe vera good for the skin?
Aloe vera is a star ingredient in lots of beauty products and natural remedies due to its many benefits. These include:
- It’s said to stimulate the production of collagen, which helps keep the skin firm and elastic.
- It deeply moisturizes the skin and is ideal for most skin types.
- Aloe vera has long been used to help with healing wounds and damaged skin.
- It has been proven to improve the appearance of wrinkles and the elasticity of the skin.
- It has soothing anti-inflammatory properties, which makes it perfect for sensitive or irritated skin.
How can I make natural collagen with aloe vera?
Taking advantage of the many healing properties of aloe vera has on the skin is actually super easy. You can buy an aloe vera gel or supplement, or try this simple and effective recipe at home:
Ingredients:
2 fresh aloe vera leaves
1 tablespoon of coconut oil (optional, for added hydration and nourishment)
1 capsule of vitamin E (to enhance the aloe vera’s antioxidant and rejuvenating effect)
1 tablespoon of unflavored gelatin (for increased collagen)
2 tablespoons distilled rose water (for a lighter texture).
- Wash the leaves well, then remove the peel and extract the aloe vera gel with a spoon.
- Blend the gel with the coconut oil, vitamin E, and rose water until mixed well.
- Dissolve the unflavored gelatin in a little hot water, then add it to the mixture. Blend well.
- Store the mix in an airtight glass jar and refrigerate it to maintain freshness. (This natural beauty remedy will last about a week, FYI.)
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